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We're all feeling exhausted right now. According to the results of a recent survey, three out of five people report being more tired than ever. Whether you're battling an afternoon…

Seasonal depression is a regular mood disorder. People often associate it with winter because the colder months and shorter days make people feel sluggish, agitated and even desperate. However, seasonal…

Can you complete a 10-second balance test? A new study suggests it can indicate your overall healthA new study found that 20 percent of participants were unable to perform a…

Hey. How are you feeling? If you're so stressed and distracted by the news (Supreme Court overturns Roe, tampon shortage, guns, etc.) that you can't concentrate on work or stop…

https://www.pinterest.com/kevinp3060/amanda-shires/ In 2020, singer-songwriter Amanda Shires wrote an article for Rolling Stone magazine in which she revealed that she had an abortion - a "10-minute" procedure that came with frustrating…

Jessie James Decker ( Jessie James Decker ) has opened up with fans about her struggles with body image and mental health. In a lengthy post on Instagram Thursday, the…

A trip to the beach usually requires sunscreen, a wide-brimmed hat and a bikini - unless you're heading to the shores around Nantucket, in which case you can probably get…