She won the Wimbledon women's singles title an incredible seven times, but even Williams gets nervous sometimes. Ahead of her return to the British Tennis Championships this week, the supersta…
Everyone has bones, no matter who you are or where you are, but not everyone understands the importance of the changes that take place inside the body. Walking, sleeping and having safe organs…
After a series of dates with partners who talked at length about their less-than-interesting taste in beer and uninteresting investments in cryptocurrencies, I began to despair of dating in Ne…
Seeds may look small, but they offer tremendous benefits. These nutritional powerhouses are packed with vitamins, minerals, fiber, protein, beneficial fats, antioxidants and other bioactive su…
We're all feeling exhausted right now. According to the results of a recent survey, three out of five people report being more tired than ever. Whether you're battling an afternoon energy slum…
Seasonal depression is a regular mood disorder. People often associate it with winter because the colder months and shorter days make people feel sluggish, agitated and even desperate. However…
Can you complete a 10-second balance test? A new study suggests it can indicate your overall healthA new study found that 20 percent of participants were unable to perform a 10-second single-l…
Hey. How are you feeling? If you're so stressed and distracted by the news (Supreme Court overturns Roe, tampon shortage, guns, etc.) that you can't concentrate on work or stop crying, maybe y…
In 2020, singer-songwriter Amanda Shires wrote an article for Rolling Stone magazine in which she revealed that she had an abortion - a "10-minute" procedure that came with frustrating and "in…
Jessie James Decker opens up about battling "body image issues": "It's a cycle that's getting worse"
Jessie James Decker ( Jessie James Decker ) has opened up with fans about her struggles with body image and mental health. In a lengthy post on Instagram Thursday, the country singer opened up…